/* DX4 Gym — účet. Mobil je prvý: dolná lišta, od 980 px bočný panel. */

.app-body { min-height: 100svh; }
.glow { position: fixed; inset: 0 0 auto 0; height: 70vh; z-index: -1; pointer-events: none; background: radial-gradient(ellipse 90% 70% at 50% -10%, rgba(110, 80, 240, .32), rgba(60, 40, 140, .12) 45%, transparent 75%); }
.noscript { padding: 40px; color: var(--muted); }
.link { color: var(--accent); font-size: 14px; font-weight: 600; background: none; border: 0; cursor: pointer; padding: 0; }
.link:hover { text-decoration: underline; }
.hint { color: var(--dim); font-size: 13.5px; line-height: 1.5; }
.hint b { color: var(--muted); }
.nav__tag { font: 400 16px/1 var(--display); letter-spacing: .06em; padding: 3px 8px 2px; border-radius: 6px; color: var(--on-accent); background: var(--accent); text-transform: uppercase; }
.btn--danger { border-color: rgba(255, 122, 122, .4); color: var(--bad); }
.btn--danger:hover { background: rgba(255, 122, 122, .12); border-color: var(--bad); }
.input--xl { height: 64px; font-size: 26px; font-weight: 600; }
.input--sm { height: 38px; font-size: 14px; border-radius: 10px; width: auto; max-width: 220px; padding: 0 36px 0 12px; }
.key-sq { display: inline-block; width: 9px; height: 9px; border-radius: 3px; background: var(--accent); flex: none; }
.key-sq--p, .macro--p .key-sq { background: var(--c-p); }
.key-sq--c, .macro--c .key-sq { background: var(--c-c); }
.key-sq--f, .macro--f .key-sq { background: var(--c-f); }
.progress { display: block; height: 6px; border-radius: 6px; background: rgba(255, 255, 255, .07); overflow: hidden; }
.progress > i { display: block; height: 100%; border-radius: inherit; background: linear-gradient(90deg, var(--accent-2), var(--accent)); }
.progress--lg { height: 10px; }
.bar { height: 4px; border-radius: 4px; background: rgba(255, 255, 255, .08); overflow: hidden; }
.bar > i { display: block; height: 100%; background: linear-gradient(90deg, var(--accent-2), var(--accent)); border-radius: inherit; transition: width .6s var(--ease); }

/* ---------- Kostra ---------- */
.app { min-height: 100svh; }
.side {
  position: fixed; z-index: 60;
  left: 0; right: 0; bottom: 0;
  padding: 8px 10px calc(8px + env(safe-area-inset-bottom));
  background: rgba(10, 8, 18, .82);
  border-top: 1px solid var(--line);
  -webkit-backdrop-filter: blur(24px) saturate(150%); backdrop-filter: blur(24px) saturate(150%);
}
.side__brand, .side__level { display: none; }
.tabs { display: flex; justify-content: space-around; gap: 2px; }
.tabs a {
  flex: 1; max-width: 90px;
  display: grid; justify-items: center; gap: 3px;
  padding: 7px 4px;
  border-radius: 16px;
  font-size: 11px; font-weight: 600; color: var(--dim);
  transition: color .25s, background .25s;
}
.tabs a .ph { font-size: 23px; }
.tabs a.is-on { color: var(--text); background: rgba(184, 166, 255, .14); }
.tabs a.is-on .ph { color: var(--accent); }
.tabs__profile { display: none !important; }
.view { padding: calc(14px + env(safe-area-inset-top)) 16px calc(100px + env(safe-area-inset-bottom)); max-width: 1240px; margin: 0 auto; outline: none; }
.app.is-full .side { display: none; }
.app.is-full .view { padding-bottom: calc(40px + env(safe-area-inset-bottom)); }

@media (min-width: 980px) {
  .side {
    top: 0; right: auto; bottom: 0; width: 240px;
    padding: 26px 16px;
    border-top: 0; border-right: 1px solid var(--line);
    display: flex; flex-direction: column; gap: 30px;
  }
  .side__brand { display: flex; align-items: center; gap: 10px; padding: 0 10px; }
  .side__brand img { height: 20px; width: auto; }
  .tabs { flex-direction: column; gap: 4px; }
  .tabs a { max-width: none; display: flex; align-items: center; gap: 12px; padding: 11px 14px; font-size: 14.5px; border-radius: 14px; }
  .tabs a:hover { color: var(--text); background: var(--panel); }
  .tabs a .ph { font-size: 21px; }
  .tabs__profile { display: flex !important; }
  .side__level { display: block; margin-top: auto; }
  .view { margin-left: 240px; padding: 36px clamp(24px, 4vw, 56px) 60px; }
  .app.is-full .view { margin-left: auto; margin-right: auto; max-width: 860px; }
}

.lvl { display: flex; align-items: center; gap: 12px; padding: 12px; border-radius: 16px; border: 1px solid var(--line); background: var(--panel); }
.lvl__badge { width: 40px; height: 40px; border-radius: 13px; display: grid; place-items: center; font: 400 20px/1 var(--display); color: var(--on-accent); background: linear-gradient(150deg, #f1ecff, #c4b5ff 40%, var(--accent-2)); flex: none; }
.lvl__text { flex: 1; display: grid; gap: 3px; }
.lvl__text b { font-size: 14px; }
.lvl__text small { font-size: 12px; color: var(--muted); }
.lvl__bar { display: block; height: 4px; border-radius: 4px; background: rgba(255, 255, 255, .08); overflow: hidden; }
.lvl__bar i { display: block; height: 100%; background: var(--accent); }

/* ---------- Stránka ---------- */
.page { display: grid; gap: 16px; }
.page__head { display: flex; align-items: flex-start; justify-content: space-between; gap: 16px; padding: 6px 0 4px; }
.page__sub { color: var(--muted); font-size: 13.5px; }
.page__title { font-size: clamp(30px, 5vw, 44px); font-weight: 700; letter-spacing: -.03em; line-height: 1.05; margin-top: 4px; }
.page__avatar { width: 44px; height: 44px; font-weight: 700; font-size: 17px; color: var(--on-accent); background: linear-gradient(150deg, #e9e3ff, var(--accent)); border: 0; flex: none; }
@media (min-width: 980px) { .page__avatar { display: none; } }
.page__why { color: var(--muted); max-width: 720px; }
.grid-today, .grid-plan { display: grid; gap: 16px; align-items: start; }
.col { display: grid; gap: 16px; min-width: 0; }
@media (min-width: 860px) {
  .grid-today { grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr); }
  .grid-plan { grid-template-columns: minmax(0, 1.1fr) minmax(0, .9fr); }
}

.card { padding: 20px; display: grid; gap: 16px; align-content: start; min-width: 0; }
.card__head { display: flex; align-items: center; justify-content: space-between; gap: 12px; flex-wrap: wrap; }
.card__head h2 { font-size: 17px; font-weight: 650; letter-spacing: -.01em; }
.card__meta { color: var(--muted); font-weight: 500; font-size: 13.5px; margin-left: 6px; }
.sub-h { font-size: 14px; color: var(--muted); font-weight: 600; margin-top: 4px; }

.stat-row { display: grid; grid-template-columns: repeat(auto-fit, minmax(80px, 1fr)); gap: 10px; }
.stat-row > div { padding: 12px; border-radius: 14px; background: rgba(255, 255, 255, .03); border: 1px solid var(--line); display: grid; gap: 2px; }
.stat-row small { color: var(--muted); font-size: 12px; }
.stat-row b { font-size: 18px; font-weight: 700; }
.stat-row--3 { grid-template-columns: repeat(3, 1fr); }
.stat-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
@media (min-width: 560px) { .stat-grid { grid-template-columns: repeat(3, 1fr); } }
.stat { padding: 14px; border-radius: 16px; background: rgba(255, 255, 255, .03); border: 1px solid var(--line); display: grid; gap: 2px; }
.stat small { color: var(--muted); font-size: 12px; }
.stat b { font-size: 24px; font-weight: 700; letter-spacing: -.02em; }
.stat span { color: var(--dim); font-size: 12px; }

/* ---------- Dnes ---------- */
.today-hero { gap: 14px; background: linear-gradient(170deg, rgba(150, 120, 255, .2), rgba(255, 255, 255, .02) 60%); border-color: rgba(184, 166, 255, .22); }
.today-hero .tag { justify-self: start; }
.today-hero__title { font-size: clamp(34px, 6vw, 48px); font-weight: 700; letter-spacing: -.03em; line-height: 1; }
.today-hero__title span { color: var(--accent); }
.today-hero__meta { color: var(--muted); font-size: 14px; }
.today-hero.is-live { border-color: rgba(184, 166, 255, .5); box-shadow: 0 0 60px -20px var(--accent-glow); }
.today-hero.is-live .tag .ph { color: var(--bad); animation: blink 1.2s steps(2) infinite; }
@keyframes blink { 50% { opacity: .2; } }
.today-hero__alt { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; padding-top: 6px; border-top: 1px solid var(--line); }
.today-hero__alt span { color: var(--dim); font-size: 13px; width: 100%; }
.today-hero__alt .chip { height: 34px; font-size: 13px; }
.mini-list { list-style: none; display: grid; border-radius: 16px; border: 1px solid var(--line); background: rgba(0, 0, 0, .15); overflow: hidden; }
.mini-list li { display: flex; align-items: center; gap: 12px; padding: 11px 14px; border-top: 1px solid var(--line); font-size: 14.5px; }
.mini-list li:first-child { border-top: 0; }
.mini-list li i { width: 24px; height: 24px; border-radius: 8px; display: grid; place-items: center; font-style: normal; font-size: 12px; font-weight: 700; color: var(--muted); background: rgba(255, 255, 255, .06); flex: none; }
.mini-list li.is-focus i { color: var(--accent); box-shadow: inset 0 0 0 1px var(--accent); }
.mini-list em { margin-left: auto; font-style: normal; color: var(--muted); font-size: 13px; white-space: nowrap; }
.mini-list__more { color: var(--dim); font-size: 13px !important; }
.mob-list { list-style: none; display: grid; gap: 8px; counter-reset: m; }
.mob-list li { display: flex; justify-content: space-between; gap: 12px; padding: 10px 14px; border-radius: 12px; background: rgba(255, 255, 255, .03); border: 1px solid var(--line); font-size: 14px; }
.mob-list li span { color: var(--muted); text-align: right; font-size: 13px; }
.mob-list--full li { counter-increment: m; }
.mob-list--full li b::before { content: counter(m) '. '; color: var(--dim); }

.week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.week__day { display: grid; justify-items: center; gap: 4px; padding: 10px 2px; border-radius: 14px; border: 1px solid var(--line); background: rgba(255, 255, 255, .02); font-size: 11px; color: var(--dim); min-width: 0; }
.week__day span { font-weight: 600; text-transform: uppercase; letter-spacing: .06em; }
.week__day .ph { font-size: 19px; color: var(--muted); }
.week__day em { font-style: normal; font-size: 10.5px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; max-width: 100%; }
.week__day--train .ph { color: var(--accent); }
.week__day.is-done { background: rgba(184, 166, 255, .14); border-color: rgba(184, 166, 255, .35); }
.week__day.is-done .ph { color: var(--text); }
.week__day.is-today { border-color: var(--accent); box-shadow: 0 0 0 1px var(--accent) inset; color: var(--text); }

.kcal-left { display: flex; align-items: baseline; gap: 10px; flex-wrap: wrap; }
.kcal-left b { font: 400 54px/.9 var(--display); }
.kcal-left span { color: var(--muted); font-size: 14px; }
.macros { display: grid; gap: 12px; }
.macro { display: grid; grid-template-columns: 1fr auto; gap: 6px 12px; align-items: center; }
.macro__name { display: flex; align-items: center; gap: 8px; font-size: 14px; color: var(--muted); }
.macro__val { font-weight: 700; font-size: 15px; }
.macro__val small { color: var(--dim); font-weight: 500; font-size: 12.5px; }
.macro__bar { grid-column: 1 / -1; height: 8px; border-radius: 6px; background: rgba(255, 255, 255, .06); overflow: hidden; }
.macro__bar i { display: block; height: 100%; border-radius: inherit; transition: width .8s var(--ease); }
.macro--p .macro__bar i { background: var(--c-p); }
.macro--c .macro__bar i { background: var(--c-c); }
.macro--f .macro__bar i { background: var(--c-f); }
.water-row { display: flex; align-items: center; gap: 14px; padding-top: 14px; border-top: 1px solid var(--line); }
.water-row__ring { position: relative; flex: none; }
.water-row__ring .ph { position: absolute; inset: 0; display: grid; place-items: center; color: #6aa8ff; font-size: 20px; }
.water-row b { display: block; font-size: 15px; }
.water-row span { color: var(--muted); font-size: 12.5px; }
.water-row > .btn, .water-row__btns { margin-left: auto; display: flex; gap: 6px; align-items: center; }
.mini-chart { min-height: 60px; }

.adapt { grid-template-columns: auto 1fr; border-color: rgba(232, 165, 62, .35); background: linear-gradient(170deg, rgba(232, 165, 62, .12), rgba(255, 255, 255, .02)); }
.adapt__icon { font-size: 26px; color: var(--warn); }
.adapt p { color: #d6d3e2; font-size: 14px; margin-top: 4px; }
.adapt__btns { display: flex; gap: 8px; margin-top: 12px; flex-wrap: wrap; }

.ins-list { list-style: none; display: grid; gap: 10px; }
.ins { display: grid; grid-template-columns: 36px 1fr; gap: 12px; padding: 14px; border-radius: 16px; background: rgba(255, 255, 255, .03); border: 1px solid var(--line); }
.ins > .ph { width: 36px; height: 36px; border-radius: 12px; display: grid; place-items: center; font-size: 19px; }
.ins b { font-size: 14.5px; }
.ins p { color: var(--muted); font-size: 13.5px; margin-top: 3px; }
.ins .link { margin-top: 8px; font-size: 13px; }
.ins--high > .ph { background: rgba(255, 122, 122, .14); color: var(--bad); }
.ins--mid > .ph { background: rgba(232, 165, 62, .14); color: var(--warn); }
.ins--low > .ph { background: rgba(184, 166, 255, .14); color: var(--accent); }
.ins--good > .ph { background: rgba(63, 200, 150, .14); color: var(--good); }

.next-award { display: flex; gap: 14px; align-items: center; }
.next-award > div { flex: 1; display: grid; gap: 4px; }
.next-award > div > span { color: var(--muted); font-size: 13px; }
.next-award small { color: var(--dim); font-size: 12px; }
.lvl-line { display: grid; gap: 6px; padding-top: 14px; border-top: 1px solid var(--line); font-size: 13px; color: var(--muted); }
.lvl-line small { color: var(--dim); }

.medal {
  position: relative; overflow: hidden;
  width: 56px; height: 56px; border-radius: 19px; flex: none;
  display: grid; place-items: center; font-size: 25px;
  color: var(--on-accent);
  background: linear-gradient(150deg, #f4f0ff 0%, #c8bbff 30%, #8f76ee 62%, #e6deff 100%);
  box-shadow: 0 10px 30px -12px var(--accent-glow), inset 0 1px 0 rgba(255, 255, 255, .8);
}
.medal::after { content: ''; position: absolute; inset: -40%; background: linear-gradient(115deg, transparent 40%, rgba(255, 255, 255, .7) 50%, transparent 60%); transform: translateX(-60%); animation: shine 4.5s var(--ease) infinite; }
@keyframes shine { 0%, 60% { transform: translateX(-60%); } 90%, 100% { transform: translateX(60%); } }
.medal--off { color: var(--dim); background: rgba(255, 255, 255, .04); border: 1px dashed var(--line-2); box-shadow: none; }
.medal--off::after { display: none; }

/* ---------- Plán ---------- */
.seg { display: flex; padding: 4px; border-radius: 16px; background: rgba(0, 0, 0, .3); border: 1px solid var(--line); gap: 4px; overflow-x: auto; scrollbar-width: none; }
.seg::-webkit-scrollbar { display: none; }
.seg button { flex: 1; min-width: max-content; padding: 9px 14px; border-radius: 12px; color: var(--muted); display: grid; gap: 1px; text-align: center; transition: background .25s, color .25s; }
.seg button b { font-size: 14px; font-weight: 600; }
.seg button small { font-size: 11.5px; color: var(--dim); }
.seg button[aria-selected=true] { background: var(--panel-2); color: var(--text); box-shadow: inset 0 0 0 1px var(--line-2); }
.seg--sm button { padding: 8px 12px; font-size: 14px; font-weight: 600; }
.day__warm { display: flex; gap: 10px; align-items: flex-start; padding: 12px 14px; border-radius: 14px; background: rgba(232, 165, 62, .07); border: 1px solid rgba(232, 165, 62, .2); font-size: 13.5px; color: #d6d3e2; }
.day__warm .ph { color: var(--warn); font-size: 18px; margin-top: 1px; }
.ex-list { list-style: none; display: grid; gap: 8px; }
.ex { border-radius: 16px; border: 1px solid var(--line); background: rgba(255, 255, 255, .025); overflow: hidden; transition: border-color .3s; }
.ex.is-focus { border-color: rgba(184, 166, 255, .35); }
.ex.is-open { border-color: var(--line-2); background: rgba(255, 255, 255, .045); }
.ex__main { width: 100%; display: grid; grid-template-columns: 30px minmax(0, 1fr) auto 18px; gap: 12px; align-items: center; padding: 14px; text-align: left; }
.ex__n { width: 30px; height: 30px; border-radius: 10px; display: grid; place-items: center; font-size: 13px; font-weight: 700; background: rgba(255, 255, 255, .06); color: var(--muted); }
.ex.is-focus .ex__n { color: var(--accent); box-shadow: inset 0 0 0 1px var(--accent); }
.ex__name b { display: block; font-size: 15px; font-weight: 600; }
.ex__name small { display: block; color: var(--muted); font-size: 12.5px; margin-top: 2px; }
.ex__dose { text-align: right; font-weight: 700; font-size: 15px; white-space: nowrap; }
.ex__dose small { display: block; color: var(--dim); font-weight: 500; font-size: 11.5px; }
.ex__caret { color: var(--dim); transition: transform .3s var(--ease); }
.ex.is-open .ex__caret { transform: rotate(180deg); }
.ex__more { display: none; padding: 0 14px 14px; gap: 12px; }
.ex.is-open .ex__more { display: grid; }
.ex__tip { display: flex; gap: 8px; color: #d6d3e2; font-size: 14px; }
.ex__tip .ph { color: var(--accent); margin-top: 3px; }
.ex__ctrl { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.stepper--sm { display: inline-flex; align-items: center; gap: 8px; padding: 3px; border-radius: 999px; border: 1px solid var(--line); }
.stepper--sm .icon-btn { width: 32px; height: 32px; font-size: 14px; }
.stepper--sm b { font-size: 14px; min-width: 56px; text-align: center; }
@media (max-width: 480px) { .ex__main { grid-template-columns: 28px minmax(0, 1fr) auto; } .ex__caret { display: none; } .ex__dose small { display: none; } }

.week-list { list-style: none; display: grid; gap: 6px; }
.week-list__row { display: grid; grid-template-columns: 38px 24px minmax(0, 1fr); gap: 10px; align-items: center; padding: 10px 12px; border-radius: 14px; background: rgba(255, 255, 255, .02); border: 1px solid var(--line); }
.week-list__day { font-size: 12px; font-weight: 700; text-transform: uppercase; letter-spacing: .06em; color: var(--muted); }
.week-list__row .ph { font-size: 19px; color: var(--muted); }
.week-list__row--train .ph { color: var(--accent); }
.week-list__row--cardio .ph { color: var(--c-c); }
.week-list__row b { display: block; font-size: 14px; }
.week-list__row span { color: var(--muted); font-size: 12.5px; }
.rules { list-style: none; display: grid; gap: 10px; }
.rules li { display: grid; grid-template-columns: 20px 1fr; gap: 10px; font-size: 14px; color: #d6d3e2; }
.rules .ph { color: var(--accent); margin-top: 3px; }
.rules .is-ramp { padding: 12px; border-radius: 12px; background: rgba(184, 166, 255, .08); }
.rules__btns { display: flex; flex-wrap: wrap; gap: 8px; }

/* ---------- Tréning ---------- */
.workout { gap: 14px; }
.workout__top { position: sticky; top: 0; z-index: 20; display: flex; align-items: center; gap: 12px; padding: 10px 0; margin: -10px 0 0; background: linear-gradient(to bottom, var(--bg) 70%, transparent); }
.workout__title { flex: 1; min-width: 0; display: grid; }
.workout__title b { font-size: 18px; font-weight: 700; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.workout__title span { color: var(--muted); font-size: 13px; display: flex; align-items: center; gap: 6px; }
.workout__bar { margin-bottom: 4px; }
.wx-list { list-style: none; display: grid; gap: 12px; }
.wx { padding: 16px; display: grid; gap: 12px; }
.wx.is-done { opacity: .72; }
.wx.is-focus { border-color: rgba(184, 166, 255, .35); }
.wx__head { display: flex; align-items: center; gap: 12px; }
.wx__head > div { flex: 1; min-width: 0; }
.wx__head b { display: block; font-size: 16px; }
.wx__head small { color: var(--muted); font-size: 12.5px; }
.wx__n { width: 32px; height: 32px; border-radius: 11px; display: grid; place-items: center; font-size: 13px; font-weight: 700; background: rgba(255, 255, 255, .06); color: var(--muted); flex: none; }
.wx.is-done .wx__n { background: var(--accent); color: var(--on-accent); }
.wx__note { display: flex; gap: 8px; align-items: flex-start; font-size: 13.5px; color: var(--muted); }
.wx__note .ph { margin-top: 2px; }
.wx__note.is-up { color: var(--good); }
.wx__tip { font-size: 13.5px; color: #d6d3e2; padding: 10px 12px; border-radius: 12px; background: rgba(184, 166, 255, .07); }
.sets { display: grid; gap: 6px; }
.sets__head, .set { display: grid; grid-template-columns: 34px 1fr 1fr 52px; gap: 8px; align-items: center; }
.sets__head { font-size: 11px; color: var(--dim); text-transform: uppercase; letter-spacing: .08em; padding: 0 2px; }
.set .input { height: 46px; text-align: center; font-size: 17px; font-weight: 600; border-radius: 12px; padding: 0 6px; }
.set__n { text-align: center; color: var(--muted); font-weight: 700; }
.set__check { height: 46px; border-radius: 12px; border: 1px solid var(--line-2); background: var(--panel); display: grid; place-items: center; font-size: 20px; color: var(--dim); transition: background .25s, color .25s, border-color .25s; }
.set__check[aria-pressed=true] { background: var(--accent); border-color: var(--accent); color: var(--on-accent); box-shadow: 0 6px 20px -8px var(--accent-glow); }
.set.is-done .input { border-color: rgba(184, 166, 255, .3); background: rgba(184, 166, 255, .06); }
.wx__foot { display: flex; gap: 6px; }
.workout__end { display: grid; gap: 8px; margin-top: 8px; }

.rest { position: fixed; z-index: 110; left: 0; right: 0; bottom: calc(16px + env(safe-area-inset-bottom)); display: flex; justify-content: center; padding: 0 16px; pointer-events: none; }
.rest__inner { pointer-events: auto; display: flex; align-items: center; gap: 12px; padding: 10px 12px 10px 10px; border-radius: 24px; background: rgba(22, 18, 36, .92); border-color: rgba(184, 166, 255, .4); box-shadow: 0 20px 60px -10px rgba(0, 0, 0, .9), 0 0 50px -12px var(--accent-glow); }
.rest__ring { width: 52px; height: 52px; transform: rotate(-90deg); }
.rest__ring circle { fill: none; stroke: rgba(255, 255, 255, .1); stroke-width: 5; }
.rest__ring .fg { stroke: var(--accent); stroke-linecap: round; stroke-dasharray: 163.4; stroke-dashoffset: 0; transition: stroke-dashoffset .25s linear; }
.rest__text { display: grid; min-width: 64px; }
.rest__text span { font-size: 11px; color: var(--muted); text-transform: uppercase; letter-spacing: .1em; }
.rest__text b { font-size: 24px; font-weight: 700; }

/* ---------- Jedlo ---------- */
.day-nav { display: flex; align-items: center; justify-content: center; gap: 16px; }
.day-nav b { min-width: 130px; text-align: center; }
.food-top__kcal { display: grid; grid-template-columns: 1fr auto 1fr; align-items: center; text-align: center; gap: 10px; }
.food-top__kcal small { display: block; color: var(--muted); font-size: 12px; }
.food-top__kcal b { font-size: 20px; font-weight: 700; }
.food-top__main b { display: block; font: 400 clamp(52px, 9vw, 72px)/.9 var(--display); }
.food-top__main span { color: var(--muted); font-size: 13px; }
.rings { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.rings__item { position: relative; display: grid; justify-items: center; gap: 6px; }
.rings__item > b { position: absolute; top: 0; height: 92px; display: grid; place-items: center; font-size: 18px; font-weight: 700; text-align: center; line-height: 1.1; }
.rings__item > b small { display: block; font-size: 11px; color: var(--dim); font-weight: 500; }
.rings__item > span { display: flex; align-items: center; gap: 6px; font-size: 13px; color: var(--muted); }
.food-list { list-style: none; display: grid; gap: 6px; }
.food-list li { display: grid; grid-template-columns: minmax(0, 1fr) auto 36px; gap: 10px; align-items: center; padding: 10px 12px; border-radius: 14px; background: rgba(255, 255, 255, .025); border: 1px solid var(--line); }
.food-list b { font-size: 14.5px; }
.food-list small { display: block; color: var(--dim); font-size: 12px; }
.food-list .icon-btn { width: 34px; height: 34px; font-size: 14px; }
.meals { list-style: none; display: grid; gap: 10px; }
.meals li { padding: 14px; border-radius: 16px; background: rgba(255, 255, 255, .025); border: 1px solid var(--line); display: grid; gap: 6px; }
.meals__head { display: flex; justify-content: space-between; gap: 10px; flex-wrap: wrap; }
.meals__head span { color: var(--muted); font-size: 12.5px; }
.meals p { font-size: 14px; color: #d6d3e2; }
.meals p b { color: var(--text); }
.meals .link { justify-self: start; font-size: 13px; }
.kv { display: grid; gap: 0; }
.kv div { display: flex; justify-content: space-between; gap: 12px; padding: 10px 0; border-bottom: 1px solid var(--line); font-size: 14px; }
.kv dt { color: var(--muted); }
.kv dd { font-weight: 600; text-align: right; }
.adjust { display: flex; justify-content: space-between; align-items: center; gap: 12px; flex-wrap: wrap; font-size: 14px; color: var(--muted); }
.food-amount { display: grid; gap: 12px; padding: 16px; border-radius: 16px; border: 1px solid rgba(184, 166, 255, .35); background: rgba(184, 166, 255, .06); margin-top: 10px; }

/* ---------- Progres ---------- */
.chart-box { min-height: 120px; }
.mtable { width: 100%; border-collapse: collapse; font-size: 14px; }
.mtable th { text-align: left; color: var(--dim); font-weight: 500; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; padding: 8px 6px; border-bottom: 1px solid var(--line); }
.mtable td { padding: 10px 6px; border-bottom: 1px solid var(--line); }
.mtable td:not(:first-child), .mtable th:not(:first-child) { text-align: right; }
.mtable .is-good { color: var(--good); }
.mtable .is-bad { color: var(--warn); }
.hist { list-style: none; display: grid; gap: 6px; }
.hist li { display: grid; grid-template-columns: minmax(0, 1fr) auto 36px; gap: 10px; align-items: center; padding: 10px 12px; border-radius: 14px; background: rgba(255, 255, 255, .025); border: 1px solid var(--line); font-size: 13.5px; }
.hist b { font-size: 14.5px; }
.hist small { display: block; color: var(--dim); font-size: 12px; }
.hist > li > span { color: var(--muted); text-align: right; }
.hist .icon-btn { width: 34px; height: 34px; font-size: 14px; }
@media (max-width: 480px) { .hist li { grid-template-columns: minmax(0, 1fr) 36px; } .hist > li > span { grid-column: 1; grid-row: 2; text-align: left; } }
.pr-list { list-style: none; display: grid; gap: 6px; }
.pr-list li { display: flex; align-items: center; gap: 10px; padding: 10px 12px; border-radius: 12px; background: rgba(63, 200, 150, .07); border: 1px solid rgba(63, 200, 150, .2); font-size: 14px; }
.pr-list .ph { color: var(--good); }
.pr-list span { margin-left: auto; color: var(--muted); font-size: 13px; }

/* ---------- Úspechy ---------- */
.level-card { grid-template-columns: auto 1fr; align-items: center; gap: 20px; background: linear-gradient(160deg, rgba(150, 120, 255, .22), rgba(255, 255, 255, .02) 70%); border-color: rgba(184, 166, 255, .25); }
.level-card__badge { width: 88px; height: 88px; border-radius: 28px; display: grid; place-items: center; font: 400 44px/1 var(--display); color: var(--on-accent); background: linear-gradient(150deg, #f6f3ff, #c8bbff 35%, var(--accent-2) 70%, #e6deff); box-shadow: 0 16px 50px -14px var(--accent-glow), inset 0 1px 0 #fff; }
.level-card__text { display: grid; gap: 6px; }
.level-card__text small { color: var(--muted); }
.level-card__text b { font-size: 28px; font-weight: 700; letter-spacing: -.02em; }
.level-card__text span { color: var(--muted); font-size: 13px; }
.level-card__how { grid-column: 1 / -1; color: var(--dim); font-size: 13px; }
.award-grid { list-style: none; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
@media (min-width: 640px) { .award-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@media (min-width: 1100px) { .award-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); } }
.aw { padding: 18px 16px; display: grid; justify-items: center; text-align: center; gap: 8px; align-content: start; }
.aw .medal { width: 64px; height: 64px; border-radius: 22px; font-size: 28px; margin-bottom: 4px; }
.aw b { font-size: 15px; }
.aw small { color: var(--muted); font-size: 12.5px; line-height: 1.4; }
.aw .progress { width: 100%; margin-top: 4px; }
.aw__val { font-size: 12px; color: var(--dim); }
.aw.is-on { border-color: rgba(184, 166, 255, .3); }

/* ---------- Profil ---------- */
.answers { list-style: none; display: grid; }
.answers a { display: grid; grid-template-columns: minmax(0, 1fr) auto 18px; gap: 12px; align-items: center; padding: 13px 4px; border-bottom: 1px solid var(--line); font-size: 14.5px; transition: background .2s; }
.answers li:last-child a { border-bottom: 0; }
.answers a:hover { background: var(--panel); }
.answers span { color: var(--muted); }
.answers b { font-weight: 600; text-align: right; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; max-width: 52vw; }
.answers .ph { color: var(--dim); }
.props { list-style: none; display: grid; gap: 6px; }
.props li { display: grid; grid-template-columns: minmax(0, 1fr) auto auto auto; gap: 10px; align-items: center; padding: 10px 12px; border-radius: 12px; background: rgba(255, 255, 255, .025); font-size: 13.5px; }
.props li > span:nth-child(3) { color: var(--dim); font-size: 12px; }
@media (max-width: 480px) { .props li { grid-template-columns: 1fr auto; } .props li > span:nth-child(3) { display: none; } }
.data-btns { display: flex; flex-wrap: wrap; gap: 8px; }
.data-btns label { cursor: pointer; }
.disclaimer { color: var(--dim); font-size: 12.5px; padding: 0 4px; }

/* ---------- Dialóg ---------- */
.has-sheet { overflow: hidden; }
.sheet { position: fixed; inset: 0; z-index: 100; display: grid; align-items: end; }
.sheet__backdrop { position: absolute; inset: 0; background: rgba(0, 0, 0, .6); -webkit-backdrop-filter: blur(4px); backdrop-filter: blur(4px); }
.sheet__panel { position: relative; width: 100%; max-height: 88svh; overflow-y: auto; overscroll-behavior: contain; padding: 26px 20px calc(24px + env(safe-area-inset-bottom)); border-radius: 28px 28px 0 0; background: rgba(18, 15, 28, .96); display: grid; gap: 14px; }
@media (min-width: 700px) { .sheet { align-items: center; justify-items: center; } .sheet__panel { width: min(560px, calc(100vw - 32px)); border-radius: 28px; padding-bottom: 26px; } }
.sheet__close { position: absolute; top: 16px; right: 16px; z-index: 2; }
.sheet__title { font-size: 24px; font-weight: 700; letter-spacing: -.02em; padding-right: 48px; }
.sheet__sub { color: var(--muted); font-size: 14.5px; margin-top: -6px; }
.sheet__form { display: grid; gap: 14px; }
.sheet__btns { display: flex; gap: 8px; justify-content: flex-end; flex-wrap: wrap; }
[data-sheet-body] { display: grid; gap: 14px; }
.pick-list { list-style: none; display: grid; gap: 6px; }
.pick-list button { width: 100%; display: grid; gap: 4px; text-align: left; padding: 12px 14px; border-radius: 14px; border: 1px solid var(--line); background: rgba(255, 255, 255, .025); transition: border-color .2s, background .2s; }
.pick-list button:hover { border-color: rgba(184, 166, 255, .45); background: rgba(184, 166, 255, .07); }
.pick-list b { font-size: 14.5px; }
.pick-list small { color: var(--muted); font-size: 12.5px; }
.pick-list .tag { justify-self: start; }
.pick-list--food { max-height: 42svh; overflow-y: auto; }
.pick-groups { display: grid; gap: 16px; }
.pick-groups h3 { font-size: 12px; color: var(--dim); text-transform: uppercase; letter-spacing: .1em; margin-bottom: 8px; }
.measures--sheet { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; }
.done { display: grid; gap: 14px; justify-items: stretch; text-align: center; }
.done__badge { justify-self: center; width: 80px; height: 80px; border-radius: 26px; display: grid; place-items: center; font-size: 36px; color: var(--on-accent); background: linear-gradient(150deg, #f6f3ff, #c8bbff 35%, var(--accent-2) 70%, #e6deff); box-shadow: 0 16px 50px -12px var(--accent-glow); }
.done .sheet__title { padding: 0; }
.done__h { font-size: 13px; color: var(--muted); text-transform: uppercase; letter-spacing: .1em; }
.done__awards { list-style: none; display: grid; gap: 8px; }
.done__awards li { display: flex; align-items: center; gap: 12px; text-align: left; padding: 10px; border-radius: 16px; background: rgba(184, 166, 255, .08); }
.done__awards small { display: block; color: var(--accent); }

/* ---------- Nastavenie ---------- */
.setup { max-width: 720px; margin: 0 auto; display: grid; gap: 22px; min-height: calc(100svh - 60px); grid-template-rows: auto 1fr auto; }
.setup__top { display: flex; align-items: center; gap: 14px; position: sticky; top: 0; z-index: 10; padding: 8px 16px; margin: 0 -16px; background: linear-gradient(to bottom, rgba(6, 5, 9, .9) 55%, rgba(6, 5, 9, 0)); }
.setup__progress { flex: 1; display: grid; gap: 8px; }
.setup__count { font-size: 12px; color: var(--muted); letter-spacing: .08em; text-transform: uppercase; font-weight: 600; }
.setup__brand { flex: none; }
.setup__body { display: grid; gap: 14px; align-content: start; }
.setup__title { font-size: clamp(34px, 7vw, 56px); font-weight: 700; letter-spacing: -.035em; line-height: 1.02; }
.setup__title .serif { color: var(--accent); font-size: 1.08em; letter-spacing: -.01em; }
.setup__lead { color: var(--muted); font-size: 16px; max-width: 600px; }
.setup__content { display: grid; gap: 18px; margin-top: 8px; }
.setup__form { display: grid; gap: 22px; }
.setup__promise { list-style: none; display: grid; gap: 10px; }
.setup__promise li { display: flex; gap: 12px; align-items: center; color: #d6d3e2; font-size: 14.5px; }
.setup__promise .ph { width: 34px; height: 34px; border-radius: 11px; display: grid; place-items: center; background: rgba(184, 166, 255, .12); color: var(--accent); font-size: 17px; flex: none; }
.setup__row { display: grid; gap: 14px; max-width: 360px; }
.setup__row--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); max-width: none; }
@media (max-width: 560px) { .setup__row--2 { grid-template-columns: 1fr; } }
.setup__sub { display: grid; gap: 10px; }
.setup__foot { position: sticky; bottom: 0; z-index: 10; display: grid; gap: 8px; padding: 14px 16px calc(6px + env(safe-area-inset-bottom)); margin: 0 -16px; background: linear-gradient(to top, rgba(6, 5, 9, .95) 65%, rgba(6, 5, 9, 0)); }
.setup__err { min-height: 18px; color: var(--warn); font-size: 13.5px; }
.setup__btns { display: flex; gap: 8px; justify-content: flex-end; }
.setup__btns .btn--accent { flex: 1; max-width: 320px; }
.setup__btns .btn--accent[aria-disabled=true] { opacity: .45; box-shadow: none; }
@media (max-width: 560px) { .setup__btns .btn--accent { max-width: none; } }
.measures { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 12px; }
@media (max-width: 640px) { .measures { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.measures .field__hint { font-size: 11.5px; }
.live:empty { display: none; }
.note { display: flex; gap: 12px; align-items: flex-start; padding: 14px 16px; border-radius: 16px; font-size: 14px; color: #d6d3e2; }
.note > .ph { font-size: 20px; color: var(--accent); flex: none; margin-top: 1px; }
.note b { color: var(--text); }
.note span { display: block; color: var(--muted); margin-top: 3px; }
.note--split > div { display: grid; gap: 2px; width: 100%; }
.mini-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; margin-top: 10px; }
.mini-week span { display: grid; justify-items: center; gap: 2px; padding: 6px 2px; border-radius: 10px; border: 1px solid var(--line); font-size: 11px; color: var(--dim); margin: 0; }
.mini-week span.on { border-color: rgba(184, 166, 255, .5); background: rgba(184, 166, 255, .12); color: var(--text); }
.mini-week em { font-style: normal; font-size: 10px; color: var(--accent); white-space: nowrap; }
.bmi { padding: 16px; display: grid; gap: 10px; }
.bmi__top { display: flex; align-items: center; gap: 10px; }
.bmi__top > span:first-child { color: var(--muted); font-size: 13px; }
.bmi__top b { font-size: 26px; font-weight: 700; }
.bmi__scale { position: relative; height: 8px; border-radius: 6px; background: linear-gradient(90deg, #6aa8ff 0%, var(--good) 14%, var(--good) 40%, var(--warn) 42%, var(--warn) 60%, var(--bad) 62%); }
.bmi__scale i { position: absolute; top: 50%; width: 16px; height: 16px; margin: -8px 0 0 -8px; border-radius: 50%; background: #fff; box-shadow: 0 0 0 3px var(--bg); transition: left .5s var(--ease); }
.bmi__labels { position: relative; height: 14px; font-size: 11px; color: var(--dim); }
.bmi__labels span { position: absolute; transform: translateX(-50%); }
.bmi__labels span:nth-child(1) { left: 14%; } .bmi__labels span:nth-child(2) { left: 40%; } .bmi__labels span:nth-child(3) { left: 60%; }
.bfbox { padding: 16px; display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: 14px; }
.bfbox > div { display: grid; gap: 4px; justify-items: start; }
.bfbox b { font-size: 24px; font-weight: 700; }
.bfbox .field__hint { grid-column: 1 / -1; }
.focus-pick { display: grid; gap: 16px; }
.focus-pick__map { padding: 6px 0; }
.focus-pick .bm { max-width: 360px; }
.focus-pick__chips { justify-content: center; }
.pace-pick { display: grid; gap: 12px; }
.pace-opt { display: grid; gap: 8px; text-align: left; padding: 18px; border-radius: 20px; border: 1px solid var(--line); background: var(--panel); transition: border-color .3s, background .3s; }
.pace-opt:hover { border-color: var(--line-2); }
.pace-opt.is-on { border-color: rgba(184, 166, 255, .6); background: linear-gradient(180deg, rgba(184, 166, 255, .15), rgba(184, 166, 255, .04)); box-shadow: 0 16px 50px -24px var(--accent-glow); }
.pace-opt__head { display: flex; align-items: center; gap: 10px; }
.pace-opt__head b { font: 400 26px/1 var(--display); text-transform: uppercase; }
.pace-opt__head .tag { margin-left: auto; }
.pace-card__dots { display: flex; gap: 3px; }
.pace-card__dots i { width: 6px; height: 18px; border-radius: 3px; background: var(--accent); }
.pace-opt__big { font-size: 15px; color: var(--muted); }
.pace-opt__big b { font: 400 44px/1 var(--display); color: var(--text); margin-right: 4px; }
.pace-opt__big em { font-style: normal; color: var(--accent); font-weight: 600; }
.pace-opt__text { font-size: 14px; color: #d6d3e2; }
.pace-opt__grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 8px; }
.pace-opt__grid > span { padding: 8px 10px; border-radius: 12px; background: rgba(0, 0, 0, .2); display: grid; }
.pace-opt__grid small { font-size: 11px; color: var(--dim); }
.pace-opt__grid b { font-size: 14.5px; }
.pace-opt__blurb { font-size: 13px; color: var(--muted); }
@media (max-width: 560px) { .pace-opt__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.build { list-style: none; display: grid; gap: 10px; }
.build li { display: flex; gap: 12px; align-items: flex-start; padding: 14px 16px; border-radius: 16px; border: 1px solid var(--line); background: var(--panel); color: var(--dim); opacity: .5; transition: opacity .3s, color .3s, border-color .3s; }
.build li .ph { font-size: 20px; }
.build li.is-on { opacity: 1; color: var(--text); }
.build li.is-on .ph-circle-notch { animation: spin .8s linear infinite; color: var(--accent); }
.build li.is-done { border-color: rgba(184, 166, 255, .3); }
.build li.is-done .ph { color: var(--accent); }
.build li em { display: block; font-style: normal; color: var(--muted); font-size: 13px; margin-top: 2px; }
@keyframes spin { to { transform: rotate(360deg); } }
.result { padding: 22px; display: grid; gap: 16px; border-color: rgba(184, 166, 255, .35); background: linear-gradient(170deg, rgba(150, 120, 255, .2), rgba(255, 255, 255, .02) 60%); }
.result__grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }
.result__grid > div { padding: 12px; border-radius: 14px; background: rgba(0, 0, 0, .2); display: grid; gap: 2px; }
.result__grid small { color: var(--muted); font-size: 12px; }
.result__grid b { font-size: 17px; }
.result__text { color: #d6d3e2; }
.result__ins { list-style: none; display: grid; gap: 8px; }
.result__ins .ins { padding: 10px 12px; align-items: center; }
.setup--edit .setup__top .setup__brand { display: none; }